The perfect healthy snack with the warm weather!

This hearty, mediterranean soup is the perfect example of why the mediterranean diet is the healthiest in the world!

Tuna Patties without the fishy taste! Oh and did I mention they are the ultimate gut loving brain food?

Short on time for breakfast? This gut-loving grab n’ go breakfast will be sure to make sure you never leave the house without breakfast again!

The smell that will fill your house while the granola is baking is delightful. It’s crunchy just like granola should be and full of flavour!

Craving something sweet? Try these Snickers Bites

Cold weather calls for oatmeal for breakfast. Just about everyone should start their day with a bowl of oats!

The temperature is dropping & this is a different take on oats for those who get bored of having porridge.